Your Ultimate Yoga Companion

Discover the transformative power of yoga and embark on a journey towards wellness and self-discovery with BodyMoveNow.

What we offer?

Our online platform offers a range of invaluable resources, including expert guidance, interactive sessions, and comprehensive eBooks, all designed to help you unlock the full potential of your mind, body, and spirit.

Improved Flexibility

Regular yoga practice helps to increase flexibility and range of motion in your muscles and joints. As you progress, you'll notice greater ease in performing daily activities and a reduced risk of injuries.

Stress Relief

Yoga provides a sanctuary from the demands of daily life, allowing you to quiet your mind and find inner peace. Through breathing exercises, mindfulness, and physical movement, yoga helps to reduce stress, promote relaxation, and improve overall mental well-being.

Increased Strength and Toned Muscles

Yoga poses engage and strengthen various muscle groups, leading to improved overall strength and muscle tone. As you progress in your practice, you'll notice increased muscle definition and a stronger, more balanced physique.

Enhanced Mind-Body Connection

Yoga encourages a deeper connection between your mind and body. Through mindful movement and focused breathing, you become more aware of your physical sensations, thoughts, and emotions. This heightened mind-body connection can bring about a greater sense of self-awareness and overall well-being.

Improved Posture and Alignment

Many yoga poses focus on proper alignment and posture. Regular practice can help correct postural imbalances, strengthen core muscles, and improve overall body alignment. By aligning your body correctly, you'll experience improved balance, reduced strain on your joints.

Online Assistance: Guiding Your Yoga Practice

At BodyMoveNow, we understand that everyone's yoga journey is unique. That's why we provide personalized online assistance to cater to your individual needs and goals. Our team of experienced yoga enthusiasts are here to support you every step of the way, offering expert advice, answering your questions, and providing practical tips to enhance your practice. With our guidance, you'll feel empowered to embrace yoga and integrate it seamlessly into your daily life.

Comprehensive eBooks: Delve Deeper into Yoga

Enhance your knowledge and understanding of yoga through our extensive collection of eBooks.


Authored by renowned yoga experts, our eBooks cover a wide range of topics, from the fundamentals of yoga philosophy to advanced asana sequences. Immerse yourself in the world of yoga, explore its rich history, and gain valuable insights to refine your practice. With our eBooks, you can access comprehensive information, step-by-step instructions, and helpful tips, all from the comfort of your own home.

Why Choose BodyMoveNow?

Unparalleled Expertise

Our team of experienced yoga practitioners and instructors are dedicated to providing you with the highest level of support and guidance on your yoga journey.

Convenience and Flexibility

Access our resources whenever and wherever you want. Our online platform allows you to practice yoga on your own terms, fitting seamlessly into your busy lifestyle.

Holistic Approach

We believe in the holistic benefits of yoga, not just on the physical level but also on the mental, emotional, and spiritual levels. Our resources encompass a comprehensive approach to help you achieve overall well-being.

Discover the World of Yogawith Our Comprehensive eBooks

That's why we offer a wide range of comprehensive eBooks designed to deepen your understanding and take your journey to new heights. Whether you're a beginner seeking a solid foundation or an experienced yogi looking to expand your horizons, our eBooks provide invaluable resources to support your growth.

Aligning Your Soul
Embracing Serenity
Balance Yourself with Yoga

We also offer a variety of yoga directions

No matter what your level of experience or your goals, we have the resources you need to improve your yoga practice and reach your full potential.

Yoga for beginners

This ebook provides everything you need to know to get started with yoga, including basic poses, breathing techniques, and meditation.

Yoga for weight loss

This ebook shows you how to use yoga to lose weight and improve your overall health.

Yoga for stress relief

This ebook teaches you how to use yoga to reduce stress, anxiety, and depression.

See What Our Clients Say

"I've been practicing yoga for years, but I was always looking for a way to improve my practice. I found BodyMoveNow and I'm so glad I did! The personalized instruction has helped me to reach new levels in my practice. I'm also really enjoying the group yoga classes. It's great to practice with other people and get support from my instructor. I would definitely recommend BodyMoveNow to anyone who wants to improve their yoga practice."

Daisie Black

28 y.o.

"I was a complete beginner when I started with BodyMoveNow. I was really intimidated by yoga, but the instructors were so patient and encouraging. They helped me to learn the basics and they've been really supportive as I've progressed. I'm now able to do poses that I never thought I would be able to do. I'm so glad I found BodyMoveNow!"

Marion Tucker

33 y.o.

"I was looking for a way to reduce stress and improve my overall health. I found BodyMoveNow and I'm so glad I did! The yoga classes have helped me to relax and de-stress. I'm also sleeping better and I have more energy. I would definitely recommend BodyMoveNow to anyone who is looking for a way to improve their health and well-being."

Mathilda Sanford

42 y.o.

"I've been practicing yoga for years, but I was always looking for a way to improve my practice. I found BodyMoveNow and I'm so glad I did! The personalized instruction has helped me to reach new levels in my practice. I'm also really enjoying the group yoga classes. It's great to practice with other people and get support from my instructor. I would definitely recommend BodyMoveNow to anyone who wants to improve their yoga practice."

Daisie Black

28 y.o.

"I was a complete beginner when I started with BodyMoveNow. I was really intimidated by yoga, but the instructors were so patient and encouraging. They helped me to learn the basics and they've been really supportive as I've progressed. I'm now able to do poses that I never thought I would be able to do. I'm so glad I found BodyMoveNow!"

Marion Tucker

33 y.o.

"I was looking for a way to reduce stress and improve my overall health. I found BodyMoveNow and I'm so glad I did! The yoga classes have helped me to relax and de-stress. I'm also sleeping better and I have more energy. I would definitely recommend BodyMoveNow to anyone who is looking for a way to improve their health and well-being."

Mathilda Sanford

42 y.o.

Here are some additional benefits of yoga


  • Improves flexibility
  • Strengthens muscles
  • Improves balance
  • Reduces stress
  • Improves sleep
  • Boosts energy
  • Improves mood
  • Reduces pain
  • Improves overall health and well-being

What Are You Waiting For?


Start your yoga journey today with BodyMoveNow! We offer a free trial so you can try our programs before you buy. Sign up today and start improving your health and well-being.

If you're looking for a way to improve your health and well-being, yoga is a great option. BodyMoveNow can help you get started on your yoga journey.

pricing offers

After you successfully complete the registration process, you'll gain access to a wide range of services through your personalized client account. During registration, you'll receive special login details, including a unique username and password, which will allow you to access your account with exclusive privileges. Don't hesitate to take advantage of this amazing opportunity to become part of our exceptional service community!

Junior
49.80
  • 2 ebooks per week
  • 2 videos per week
  • Coach by phone 2 hours / month
5-day trial period at €1.95
Basic
69.90
  • 5 ebooks per week
  • 5 videos per week
  • Coach by phone 5 hours / month
5-day trial period at €1.95
Pro
85.80
  • 10 ebooks per week
  • 10 videos per week
  • Coach by phone 10 hours / month
5-day trial period at €1.95

Let's get in touch

Address: APOSTOLOU ANDREOU 14B, 2224 NICOSIA, CYPRUS
Let's talk: +357 22 232904, [email protected]

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